GI Reset Welcome

** Please bookmark this page. I will be updating it from time to time with increasing levels of automation and information. You’ll want to be able to find it! Meanwhile, look for an email from me that contains your health history form, program agreement, and authorization to share information with Dr. Lisa Pomeroy. You’ll fill them out, sign the program agreement and authorization, and send them back to me.

Let’s get started!

If you have not yet joined the Facebook group Eat the Rainbow: Whole Plant Food Diversity, this would be a great time to jump in. Its intent is to support you (and others) in including more plant foods into your eating style. It’s meant to be fun and inclusionary. We do not promote the exclusion of food groups, except as it suits the individual needs of the person. It is also open to persons not involved in this program. You are welcome to invite your friends!

I will be snail-mailing a hair mineral test kit to the address you provided with your registration. If you would like it sent elsewhere, please let me know right away. (Remember, the hair collection cannot take place within the state of New York.) These test results will come back directly to me.

This is the link for where to order your GI-Map test kit. It’s the first test on the ordering menu. You’ll submit the test to the lab, and then the results will come to me via Dr. Pomeroy. I’ll contact you shortly after both test results come in to set up your review appointment.

Support Options

  • You can feel free to email me: healthylivingzone @ gmail.com (take out spaces) with simple questions related to registration, lab test submission, or how to implement your program after we have reviewed it.
  • Remember the Eat The Rainbow: Whole Plant Food Diversity Facebook group. It’s a great place to ask / look for general questions / answers related to the eating style. Someone else probably has a similar question, and it’s a great place to gather ideas.
  • For more involved questions or more personalized support, consider scheduling a 30 minute Progress Check Call. The link is currently found on the GI Reset registration page.

Let’s Connect!

I also post regularly on my Wellness Images Facebook page and on Instagram @wellnessimages_211 . You’ll find newer information and mindset support in these locations, along with the occasional fun tidbit. If we aren’t hooked up yet, this would be a great time to “like” or “follow”!

Perfect Balance fermented foods gut microbiome
Fermented foods support microbial balance in the gut.