Welcome to our resource center for all things Microbiome! Gut Microbiome focus for now. As a functional health practitioner, I am SUPER excited and intrigued by the potential for MASSIVE SHIFTS in our state of health as a result of optimizing the balance of this community of organisms that resides just inside. (Technically it’s outside, but why split hairs?)
Two reasons I’m so excited:
1. Simple small changes can create massive shifts on so many different levels — our outlook on life — a good night’s sleep — impacting the course of some significant health conditions.
2. Microbiome population and function are MODIFIABLE. We get to say how this is going to go down — starting now. Not our genetics. Not some outside authority. US!
How does it work?
There’s a lot you can do on your own. You’ll find resources here. (More coming…)
Should you wish a more targeted approach, I offer functional health consulting to guide you with a focused / personalized program. We have the option of doing an assessment to identify your highest priority individual needs, create and execute a plan to address them, and monitor your progress. Inquire by email: wellnessimages@gmail.com .
Download our free guide:
Top Tips to perk up your microbiome — with colorful and delicious foods
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What is “Leaky Gut?”
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Pardon our dust.
The Microbiome Central resource collection is under construction to serve you better.
Check back soon for more microbiome resources!
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Research Update
Coming May 2023 — Downloadable and free:
“Microbiome Research Update: How to recruit a few billion of your body’s best friends to create your best health EVER!”