| Lifestyle Choices
that Change Your World
1.
Truth: You really do have time for the things that are most important
to you. How
important is your health?
·
Tip: Make prioritizing your goals your highest priority. Recognize
that priorities change.
·
You’ll hear yourself say: “I don’t have time for this.”
2.
Truth: You are as deserving of good health as anyone. It never hurts
to raise your standards.
·
Tip: Make sure that you can afford to maintain your health, even if it
means getting a different job, moving, or doing without something
else.
·
You’ll hear yourself say: “I don’t have the money.”
3.
Truth: You are responsible for how you order your world, conduct your
relationships, and manage stress.
·
Tip: Alter your perception that any person, place, or thing has the
ability to control you without your permission.
·
You’ll hear yourself say: “It’s stress.”
4.
Truth: Many conditions that occur more frequently in older people are
the result of factors other than age itself.
·
Tip: Enjoy positive expectations for healthy longevity. Act
accordingly.
·
You’ll hear yourself say: “It’s old age.”
5.
Truth: Your results in the life are at the effect of your focused
action. It’s a fallacy to expect results first.
·
Tip: Get clear on how cause and effect works in your life. Whenever
possible, address problems at the level of their cause.
·
You’ll hear yourself say: “I’ll deal with it later (after I’m well.)”
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