Wellness Images

Elizabeth Eckert, PhD, LMT, CNMT

Structural Bodywork for Pain Relief and Enhanced Well-Being

info@wellnessimages.com

What's your sabotage style? 

Take our mini-quiz.  Find out now.

As you read the following statements, pretend it's you speaking.  Do any of the statements sound like you?  Give each one a "yes" or a "no."  If you're more likely to think the statement than speak it aloud, guess what?  It still counts.  No cheating!

The Quiz:

  1. "I just don't have time for this.  It'll have to wait."

  2. "I'm drained.  I don't have the energy for this."

  3. "At my age, what can you expect?  I'm just too old."

  4. "My life's too complicated.  It's stress!"

  5. "It's always been like this.  It's just how I am."

  6. "There's no help for my problem.  I've tried everything."

  7. "If I start, I'll have to stick with it.  That's just so unappealing..."

  8. "It might not work out.  I can't afford to take a chance."

  9. "My life is really out of balance.  I don't even know what I want anymore."

  10. "I'm just going through the motions.  It's hard to find meaning in my life."

Score Yourself:

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Wellness Images ~ 1225 4th Street SW, Minot, ND  58701 ~ (701) 839-4755