Wellness Images

Wellness Images

Spirit and Structure Press

Elizabeth Eckert, PhD,  LMT, CNMT

info@wellnessimages.com

Compelling Reason to be Well

A Compelling Reason to be Well

Imagine this. You're out for a little stroll one day and you find the proverbial "Wishing Stone." You've got one wish and you can have anything you want.

What would you wish for?

Amazingly, many people don't know. Either they know they don't know what they want, or they think they do know ... but when they start pursuing it, they find they weren't quite on the mark.

An interesting situation, isn't it?

We'll explore it today. Make sure you check out my "crazy idea" in the last section.

Conflict and Satisfaction

Perhaps you believe, as I do, that each of us was born into this life with a sense of unique mission. That each of us has some unique thing we've come here to do -- some little puzzle piece that holds a special place in the big jigsaw of our world.

This belief system has its pros and cons. On the one hand, believing that you have a unique place in the world makes you feel worthwhile and offers motivation and hope for the future.

On the other hand, it also gives you a sense of responsibility. In my experience, the fundamental conflict of believing that you came here to contribute something, yet not being crystal clear that you're actually doing it is a huge impediment to good health.

My experience also shows that knowing you're actively engaged in fulfilling on your mission to the best of your ability is the fundamental prerequisite for creating health. That knowledge provides a sense of personal satisfaction that simply can't be attained in any other way.

So how do you get it together? Well, it can take some time. Yet interestingly enough, the act of undertaking the process of looking is itself health-promoting. [Because clarifying your mission is the first step in fulfilling it.]

We'll introduce two important factors to get you started today.

Explore Your Challenges

You might think that the stuff you excel at naturally is a clue to your mission. You could be right on. Many people do have special talents and fascinations that mark their mission.

Yet it isn't always either that simple or that obvious. Sometimes you have to dig deeper.

Dig where?

I suggest exploring your challenges. Often, challenges provide the imputus to master something once and for all. And that something might just be your calling.

Consider Barbara DeAngelis, well-known relationship expert. Dr. DeAngelis was once married to John Gray, the Mars-Venus guy. She was also once married to several other people. Get it? She's had to work at relationships, therefore she understands them really well. (Dr. Gray, too!)

What are you continually challenged with? Health, relationships, personal power, finances? Whatever it is, it holds a clue to your mission.

Purpose Larger than Yourself

Another characteristic of your life mission will be that it involves a purpose larger than yourself.

Want better relationships? Just for yourself, or for the people around you as well? How would our world be if everyone had more empowered relationships with one another? The purpose "creating empowered relationships" is HUGE!

Want to write a book? Great! Think it's a selfish idea? Hardly. Who's going to read it? How can you teach or inspire them?

One of the best examples I know of this concept comes from a story told by tracker Tom Brown, Jr. As a child, Tom was mentored by an Apache elder he calls "Grandfather."

Grandfather had Tom and a friend out for a run one afternoon. It was hot and they were tired. They wanted to stop.

Grandfather saw a teaching opportunity. "Little brave is tired," he asked, "what will become of the tribe?"

With that simple question Grandfather made it crystal clear that Tom and his friend weren't out there running for themselves. They were running because their "tribe" needed strong warriors.

Purpose larger than yourself. See how it's done?

My "Crazy Idea"

When I announced this quarter's Wellness Challenge, I heard from a number of people who were interested in participating, but they didn't know what project to choose. They didn't know what they wanted. Maybe you're one of them -- or in the same place.

I do have a process I've used in helping people figure that out on an individual basis over the past several years. You can learn more about it by following this link: (Send me an email if you're interested - it can be covered as part of the coaching program.)

It occurred to me that there might be enough of you out there to make this topic into a group format for the quarter that begins July 1. We'd spend the entire quarter in a sort of "pre-challenge" through a combination of written lessons I'd send by email and 6 tele-coaching calls scheduled every other week.

At the end of the quarter, provided you do the homework, you'll have a clear idea of two very important things:

  1. What your unique mission in life is.
  2. What you need to do next to fulfill it. You'll be poised and ready to get going with your first project for the next Wellness Challenge.

Since I'd be offering the course to several people at once, I could afford to offer it for less than than the personal coaching fees you see on the web page.

Think you'd be interested? Drop me an email to let me know. Invite your friends to do the same. If there's enough interest, I'll set up the special section. Another plus - if I know you're interested, I'll check in with you on the group call time!

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